Frank Magwegwe
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Small acts, big impact: Why daily self-care matters

Small acts, big impact: Why daily self-care matters

by Frank Magwegwe | Nov 10, 2025 | Frankly Speaking

It’s easy to think that taking care of yourself requires grand gestures – a spa day, a week off work, or a complete financial overhaul. But the truth is, small, consistent acts of self-care can make a world of difference for your mental, emotional, and financial...
Prescription for the mind: understanding the unexplained sadness

Prescription for the mind: understanding the unexplained sadness

by Frank Magwegwe | Oct 11, 2023 | Transformation

Photo by Dan Meyers on Unsplash Imagine feeling engulfed in sadness without being able to pinpoint its cause. 🤔Research studies, coupled with my own personal experiences, explain the profound difference between transient ‘sadness’ with a clear reason and...
In the world of credit: a network of trust

In the world of credit: a network of trust

by Frank Magwegwe | Oct 5, 2023 | Frankly Speaking

Photo by Izuddin Helmi Adnan on Unsplash Credit for this brilliant analogy goes to Aubrey Masango, the insightful host of the Aubrey Masango Show on Radio 702. Every Wednesday, during the engaging Financial Matters feature that runs from just after the 8 pm news to...
The economic cost of SA’s mental health crisis

The economic cost of SA’s mental health crisis

by Frank Magwegwe | Apr 20, 2022 | Frankly Speaking, Personal Finance

Mental health conditions cost the economy more than R200bn a year through people missing work and presenteeism By some measures South Africans are the second most stressed employees in the world. Lump the impact of Covid-19 on top of this and it’s easy to see why our...
Medical costs a major money stressor for South Africans

Medical costs a major money stressor for South Africans

by Frank Magwegwe | Nov 26, 2021 | Financial Planning, Personal Finance

People are downgrading their medical plans as they cannot afford the premiums — but at what cost? Roughly 20 months ago, the Covid-19 pandemic struck and life as we knew it was turned upside down. For many, the pandemic was a huge wake-up call, spotlighting our...
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